Rise Nation' Cardio Climbing Class (Using LeBron's Fave Machine
Por um escritor misterioso
Last updated 30 março 2025

This 30-minute class workout is a zero-impact but hardcore exercise that Hollywood A-Listers and athletes swear by -- and it's now in the Philippines!

Level 1: Intro (Versaclimber) at Rise Nation BGC - Quina Baterna

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Interval sprint training on a VersaClimber.

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