Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls: 4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…

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Last updated 15 junho 2024
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
Marcy JD 1.2 Slant Board
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
Leg extensions! You want big legs, do squats, leg press, pauses. Want big bloody shredded, feathered,veined freakass legs. Pyramid sets on leg extensions, By Zachary Janitz Fitness
It's getting cold, we don't want you to catch a cold on the way to the gym, Syedee Hip Abductor Machine is made of solid steel and high-density
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
Syedee Hip Abductor Machine, Plate-Loaded Inner and Outer Thigh Machine, Thigh Master Hip Trainer, Hip Thrusters for Home Gym
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
Hip Home Exercise Program - ATX Orthopedics
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
Andrea Lindsey on Instagram: Glute workout 🔥 1. DB sumo squat x 4 x 20 reps 2. Hip thrust machine x 4 x 20 reps 3. Reverse hack machine x 4 x
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
BARBELL ONLY LEG WORKOUT Get Big Legs With Limited Equipment
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
Get to the grind and keep showing up team! Back squats 4 x 4 at 82% in
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
Donkey Kick on Leg Curl Machine
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
Solved Question 25 Name the exercise above: Calf Burner
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
15-15-25 leg extensions. Try this exercise on your next leg day as first exercise. 1. Singe leg curl 15 reps each leg 2. Both legs 20-30 reps. I, By Daniel Harder WBFF PRO
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
Hip Abduction by Bubba Campbell - Exercise How-to - Skimble
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
Body-Solid 40 lb Fixed Weight EZ Curl Barbell - SBZ40
Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls:  4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
Replying to @horsefarmer1 Better Seated Leg Curls for bigger Hamstring, leg extensions

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