Bulking Vs Cutting

E ai marombas, tranquilo? Quantos dos jovens frangos (ou não) querem estar definidos? Um shape legal que atraia a mulherada é um sonho de vários praticantes da musculação e para a mulherada que estiver lendo o tópico e não quer ficar “monstra”, você pode no final das contas acabar controlando a sua alimentação e se…

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