Should I Lean Bulk or Lose Fat? - Mirror Friendly

“Starting an off season fat is like putting icing and decorations on a burnt cake. It will still look awful. If you’re too fat to gain you need to tidy up before decorating.” One of the first things I ask a prospective client who reaches out is to identify his or her goal, with the […]

The Skinny Guy's Guide to Body-Fat Percentage

M22 180 lb 6ft should I bulk or cut? Really trying to lose these man boobs : r/BulkOrCut

How to lean bulk but keep my body fat percentage - Quora

How To Lean Bulk Without Gaining Fat — Digital Barbell - Online Fitness and Nutrition Coaching

Should I Bulk vs Cut? The Definitive Guide

Can I lose body fat and gain muscle, but my weight stays the same? - Quora

I am skinny fat - Should I gain muscle first or lose fat first? (I look skinny when I wear clothes but I look fat in front of the mirror) - Quora

Ideal Body Fat to begin bulking/Stop bulking — MyFitnessPal.com

How to get lean: 25 ways to lose fat faster

16, 167cm, 65kg, ~20-23% body fat (unsure) and i'm stuck on lean bulking or cutting first. ideas? bf estimation would be appreciated too. : r/zyzz

Should I Lean Bulk or Lose Fat? - Mirror Friendly

want to bulk. but love being lean : r/GregDoucette

I am skinny fat - Should I gain muscle first or lose fat first? (I look skinny when I wear clothes but I look fat in front of the mirror) - Quora

Can you lose muscles on an aggressive one-week cut? - Quora

To Cut Or Bulk? The Skinny Fat Dilemma., by Simon Mitchell