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Woman yoga trainer doing a variation of Chaturanga Dandasana (four-limbed staff) pose Stock Photo - Alamy

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Anahata Yoga Zone - ⚡️Chaturanga Dandasana is not merely a push-up. ‼️Four-Limbed Staff Pose (Chaturanga Dandasana) is so pivotal to many yoga flow practices but it's often misunderstood. This foundational pose requires

Chaturanga - Song Download from The Best Complete Ultimate Pure Yoga Workout Arrangements @ JioSaavn

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KAREN ALARCON ART — Yoga poses commission! Gotta get back to taking