Puzzles Can Give Your Brain a Boost: Here's How – MasterPieces

The oldest known puzzle is a dissection of a square mentioned by Archimedes around 250BC. Since then, puzzles have evolved to become one of the most popular ways for children and adults of all ages to exercise their brains. Yes, that's right -- the brain is a muscle and needs exercising, just like the rest of your body

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MENTAL WELLNESS BOOST: Engaging With Our African American Puzzles Can Help Reduce Stress, Increase Mindfulness, And Promote A Sense Of Calm And

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