Being Overloaded vs. Overwhelmed

Understanding the difference between being overloaded and overwhelmed has been one of the most significant discoveries I’ve stumbled upon on my journey. Today, I want to show you the difference between the two and how this discovery can have a massive impact on your life.

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mamapsychologists - Do you ever feel like your brain is overwhelmed!? Physically, emotionally, mentally just over it?! 🤯 There are many ways to experience “brain overload” ✨Cognitively or “mental load” ✨Sensory- or “

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