How Anthropometry and Your Body Type Can Affect Your Workouts

Anthropometry, when applied to fitness training, takes your body
Anthropometry, when applied to fitness training, takes your body's proportions into account to serve your strengths. Here’s how to adjust your training.

How Anthropometry and Your Body Type Can Affect Your Workouts

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How Anthropometry and Your Body Type Can Affect Your Workouts

Relationship between several bio-anthropometric measures and side-view