Ananda Yoga - Ananda Europe

WHAT IS ANANDA YOGA? Ananda Yoga is a classical style of Hatha Yoga that uses asana and pranayama to awaken, experience, and begin to control the subtle energies (prana) within oneself, especially the energies of the chakras. Its object is to use those energies to harmonize body, mind, and emotions, and above all to attune oneself with higher levels of Read More

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