A Physique Coach Uses This Simple Cardio Routine to Stay Shredded
Por um escritor misterioso
Last updated 02 abril 2025

Paul Revelia explains the benefits of including low-intensity, steady-state cardio such as walking in your fitness routine as a way of burning fat.

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Anyone else deal with this in prep? Lean pretty much everywhere, but still have the same love handles I did at 40lbs heavier. Currently 5 weeks out and irritated about this. Considering
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