5 ways to de-stress and help your heart - Harvard Health

Constant stress has been linked to a wide range of health issues, including mood, sleep, appetite problems, and heart disease. These five simple tips can help you deal with stress and manage unhealthy habits.

Racing Heart? 12 Reasons Your Heart Rate Won't Go Down

Using Music to Tune the Heart - Harvard Health Publishing - Harvard Health

Stress Management American Heart Association

Stress and Heart Health American Heart Association

Harvard Heart Letter - Harvard Health Publishing - Harvard Health

Heart Health - Harvard Health

August 2018. September 2018. October 2018.

5 HARVARD HEART LETTER Pamphlets 2018 from Harvard Medical School 8 Pages Each

Yoga – Benefits Beyond the Mat - Harvard Health

Steps to a Healthy Heart UM Baltimore Washington Medical Center

Ways to Keep Your Heart Safe This Fall

Improve Your Heart Health by Reducing Stress - HSI

7 ways to reduce stress and keep blood pressure down - Harvard Health

How to Be Better at Stress - The New York Times

How does cardiovascular disease increase the risk of severe illness and death from COVID-19? - Harvard Health

Preventing Heart Disease, The Nutrition Source